Accessibility Promise

Community Care Promise 🤲🌟🌈

We believe healing should never be reserved only for those who can afford it.

When you join a membership, you're not just investing in your own well-being. You're helping create pathways for others to access trauma-informed personal training, body liberation coaching, and compassionate support.

Together, we're building a fitness industry rooted in equity, accessibility, and care.

Because everyone deserves to feel at home in their body.

 

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Equitable Memberships,
Built With Care

Movement That Honors Your Body & Your Life

Each Membership Includes a $100 Equitable Pricing Credit

We believe access to supportive, body-liberation training shouldn’t be determined by income alone. That’s why my monthly and bi-weekly memberships include a $100 Equitable Pricing Credit every month — built directly into your plan.

This is part of our Community Care Promise — a commitment to building something sustainable, inclusive, and rooted in trust. 

This credit supports sustainability, flexibility, and community care, while honoring the real financial realities many of us navigate. No applications. No justification. Just trust, transparency, and shared responsibility.

You don’t need to explain your circumstances. You simply choose the option that feels right for you.

Choose the rhythm that works for your life — and know that equity is already part of the structure.

Equitable Community Care Memberships

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Community Care Bi-Weekly Membership

$297

per month ( $100 Equitable Pricing Credit Applied)

More info
Consistent support for clients who want more accountability, momentum, and guidance while maintaining flexibility and affordability.

(1) 50-Minute Trauma-Informed Personal Training Session Bi- Weekly

(1) 50-Minute Body Liberation & Life Coaching Session Per Month

Personalized Movement Plan

Movement Snack Video Library

3-Month Commitment Required

$100 Equitable Pricing Credit per Month

$99 per session

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✨ Most Popular ✨

Community Care Weekly Membership

$397

per month ( $100 Equitable Pricing Credit Applied)

More info
Designed for clients seeking weekly support, accountability, and a space to strengthen both their body and relationship with themselves.

(1) 50-Minute Trauma-Informed Personal Training Session Per Week

Personalized Movement Plan

Movement Snack Library

3-Month Commitment Required

$100 Equitable Pricing Credit per Month (Already Applied)

$99 per session

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Community Care Hybrid Monthly Membership

$197

per month ( $100 Equitable Pricing Credit Applied)

More info
One powerful monthly session that blends movement, coaching, reflection, and planning into a single experience. Includes:

(1) 90-Minute Hybrid Session Per Month

Trauma-Informed Personal Training + Body Liberation Coaching

Personalized Movement Plan

Movement Snack Library

3-Month Commitment Required

$100 Equitable Pricing Credit per Month (Already Applied)

Want to Take Your Body Liberation Journey to the Next Level?

For clients who want a more structured, high-accountability experience.

Embodiment Success Support System + VIP Accountability Upgrade™

Designed for clients who thrive with structure, accountability, and personalized support between sessions. The Embodiment Success System helps you stay organized, build consistency, celebrate wins, and turn weekly insights into lasting change.

Includes:

✔️ Personalized Session Recap & Action Plan After Every Session

✔️ Personalized Accountability Check-Ins Between Sessions

✔️ Monthly Movement Play Calendar

✔️ Habit + Embodiment Tracker

✔️ Personalized Digital Training Binder

✔️ Monthly Progress Reflection & Growth Review

✔️ Priority Accountability Support

 Available as a $100 Add-On to Any Membership
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Body Liberation Sessions

Healing That Honors Your Body & Your Life

What is a Body Liberation Session?

A Body Liberation Session is a guided, reflective experience designed to help you understand your body within the larger systems that shape your lived experience.

These sessions are not fitness workouts or movement-based training. Instead, they center education, awareness, and embodied practices that support healing and self-understanding. Together, we explore how systems of oppression such as racism, fatphobia, ableism, homophobia, transphobia, capitalism, and patriarchy show up across the intersections of your identity and how they impact your relationship with your body.

Sessions may include intersectionality-based reflection, nervous system support through breathwork, and compassionate tools for navigating body dysmorphia and body image distress. The work is collaborative, trauma-informed, and paced to honor your capacity and safety.

This space exists to help you name what was never yours to carry alone, reconnect with your body with greater clarity and care, and begin building a relationship rooted in agency rather than shame.
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Ready to Begin?

Let’s talk about your goals and find the tier that feels right for you. Your first consult is always free.